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sportsidemedical1
Jan 193 min read
Preventing Sports Injuries: Orthopaedic Tips for Athletes
Sports and physical activity come with many advantages, like physical and mental health , discipline, and teamwork. But athletes, during...
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sportsidemedical1
Jan 143 min read
Sports Injuries: Their Prevention & Treatment
The most common sports injuries may vary from a simple sprain injury to serious breakage and can occur in any part of the extremity. It...
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sportsidemedical1
Jan 94 min read
Tennis Elbow: Symptoms, Causes and Treatment
Lateral epicondylitis or commonly referred to as tennis elbow is a painful condition infecting the region of the elbow. This is an...
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
sportsidemedical1
Oct 23, 20243 min read
How do sports injuries affect mental health?
Being involved in games brings a lot of positive effects on a person’s body and mind. However, injuries play a role of de rival in...
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sportsidemedical1
Oct 14, 20243 min read
Which Sport has the most Minor Injuries
One cannot engage in sporting activities without the prospect of getting a sports injury. Nevertheless, different kinds of sports are...
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sportsidemedical1
Oct 4, 20243 min read
How do Injuries Affect Sports Performance?
The injuries can be of different types – starting from a simple twist of the ankle joint to a serious avulsion of the ligaments and...
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sportsidemedical1
Sep 24, 20244 min read
What Sport Has the Most Injuries?
Introduction Pain is always a part of the game, whether a simple twist or strain, a fracture or a concussion. This is because some sports...
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sportsidemedical1
Sep 14, 20243 min read
How can sports injuries be prevented
Introduction This is a common experience for many people. Still, most injuries can be avoided if the proper measures are taken. In this...
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
sportsidemedical1
Sep 4, 20244 min read
How many sports injuries occur each year
Injuries while participating in sporting activities are instead a norm rather than a rarity, particularly among the young population. It...
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sportsidemedical1
Aug 14, 20244 min read
5 Powerful Strategies for Successful Reconditioning
Introduction This process of reconditioning the body may seem overwhelming. Still, it is very doable when one applies the proper...
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sportsidemedical1
Aug 9, 20243 min read
4 Stroke Recovery Exercises for Rehabilitation
Introduction Paralysis or weakness in one half or side of the body is a typical sign of a stroke. During the recovery phase, there are...
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sportsidemedical1
Jun 24, 20244 min read
What is ITB Friction Syndrome?
ITB Friction Syndrome, or Iliotibial Band Friction Syndrome, or ITBFS, is a condition whereby the iliotibial band is inflamed due to too...
14 views0 comments
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sportsidemedical1
Jun 14, 20243 min read
Exercises for Shoulder Tendonitis
Tendonitis of the shoulder joint can be described as inflammation of tendons within the shoulder joint. People with fractures of the...
12 views0 comments
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sportsidemedical1
May 29, 20247 min read
A Fully Explained Guide to Managing Plantar Fasciopathy and Plantar Heel Pain
Plantar heel pain, understood as a foot disorder called plantar fasciopathy by experts, is a frequent illness endured by millions of...
7 views0 comments
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sportsidemedical1
May 24, 20244 min read
4 Easy Steps for Rehab for Strained Hamstrings
Understanding Hamstring Strains A group of muscles found on the posterior side of the thigh, called hamstrings, are responsible for...
12 views0 comments
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